Self-help

Unshakeable

Self-trust, emotional control, real listening, strength and health, owning mistakes, boundaries, money, friendship, respect and values – one habit per chapter, each with a practical weekly challenge. Plus a guide to staying steady under pressure, a self-check score and a 30-day plan.

£3.99 one-off · Opens in your browser

Read a free sample

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What's included

A complete story told through Frank's cards
Staying steady under pressure
Self-check score and 30-day plan
Straight-talking, no 'alpha' nonsense

How it works

Read the free sample first, then buy once.
It opens instantly in your account – on phone, tablet or computer.
Your place is saved, with adjustable text size and night mode.

General self-help information, not medical or psychological advice.

Unshakeable£3.99 · one-off